Reconnect with yourself :
The work I offer is rooted in the belief that your body is not a problem to be solved — it’s a place to come home to. Through somatic care, intuitive movement, and energy healing, I support people in reconnecting with their bodies, accessing their inner wisdom, and creating space for emotional and energetic release. Whether in a private session or group setting, this is a space to feel deeply seen, supported, and gently guided toward wholeness.
Individual Offerings
1:1 Body Attunement Sessions
60 minutes · Virtual · $88 / session
Individual sessions offer a supportive space to reconnect with your body and develop greater awareness of how it shapes your overall well-being. Using a body attunement approach grounded in restorative embodiment, we focus on building comfort with sensations, exploring body-based experiences, and developing tools to access your own body’s wisdom. This work is especially supportive for those who have felt disconnected from their bodies due to stress, trauma, pain, or living in marginalized identities. Each session is designed to meet you where you are and provide practical, sustainable ways to cultivate a deeper sense of ease and connection.
Ideal for:
Reconnecting with your body and self
Creating presence with yourself
Cultivating nervous system regulation and inner trust
In-Person Reiki Sessions
60 minutes · Raleigh, NC · $95 / session
A calming, energetically guided session using hands-on or hands-off reiki. You’ll begin with a brief check-in, followed by a restorative reiki practice. Afterward, we’ll take time to reflect on any sensations, insights, or intuitive messages that arose to support integration.
Ideal for:
Energetic reset and emotional release
Non-verbal healing and rest
Gaining intuitive insight and clarity
Note: In-person sessions are offered monthly; location and booking details provided upon inquiry.
Please note: Neither of these offerings are physical or mental health treatment and are not a replacement for therapy or medical care.
Group Practice
I’m passionate about the need for community and always looking for ways to support building new ones. Any group event is designed around a central theme — such as an emotion, practice, topic or intention — and includes a mix of guided somatic movement, breathwork, self-inquiry, and supportive ritual.
These workshops are slow-paced, trauma-sensitive, and welcoming to all experience levels. They’re a beautiful way to access community, explore your inner landscape, and practice listening to your body in a shared, affirming environment.
Offerings may include:
In-person pop-up events
Virtual group sessions and themed series
Custom workshops for small groups or collaborations