Reconnect with yourself :
The work I offer is rooted in the belief that your body is not a problem to be solved — it’s a place to come home to. Through somatic care, intuitive movement, and energy healing, I support people in reconnecting with their bodies, accessing their inner wisdom, and creating space for emotional and energetic release. Whether in a private session or group setting, this is a space to feel deeply seen, supported, and gently guided toward wholeness.
Individual Intuitive Embodiment Sessions
These personalized sessions offer a grounded space to explore what’s present for you — emotionally, physically, or energetically. We begin with a short intake to understand your needs and intentions. From there, I offer a blend of gentle somatic practices, intuitive movement, breathwork, and reiki. These sessions are flexible and responsive, led by your body’s cues and your readiness.
Session Details:
60-minute 1:1 sessions
Hands-on or hands-off options available
Ideal for those seeking individualized emotional support, grounding, energetic reset, or body reconnection
Whether you're navigating a tender life transition, carrying stress in your body, or simply want to slow down and feel held — these sessions are here for you.
Please note: These sessions are not mental health treatment and are not a replacement for therapy or medical care.
Group Workshops & Events
I’m passionate about the need for community and always looking for ways to support building new ones. Any group event is designed around a central theme — such as an emotion, practice, topic or intention — and includes a mix of guided somatic movement, breathwork, self-inquiry, and supportive ritual.
These workshops are slow-paced, trauma-sensitive, and welcoming to all experience levels. They’re a beautiful way to access community, explore your inner landscape, and practice listening to your body in a shared, affirming environment.
Offerings may include:
In-person pop-up events
Virtual group sessions and themed series
Custom workshops for small groups or collaborations